Tooth itself is actually not only serves to chew food, but also the teeth also have an aesthetic function that can support your beauty. If your teeth have emerged some problems such as the presence of dental plaque or turn yellow then it can reduce your confidence. Therefore, maintaining dental health is one important thing to note.
Teeth look white and clean via showlove.co.za
So, how to remove plaque and yellow teeth? Here are some tips that you can try to remove plaque and yellow teeth.
1. Diligent chew fruit and vegetables
Eating fruits and vegetables is already proven to be very beneficial for health. In fact, chewing fruit and vegetables are also quite effective for removing plaque and yellow teeth. Several types of fruits and vegetables that you can chew them are apples, pears, chestnuts, carrots, and celery sticks. Make sure you chew the fruit and vegetables that are rich in fiber.2. Use the orange peel
Natural way to remove plaque and yellow the next gear is to use orange peel. Actually this is not the way a new way, but it efektik orange peel to remove plaque, coral, and yellow teeth. How to use orange peel is by rubbing the inside of the orange peel (which is white color) to the teeth. In order to maximize results, do this treatment at night before bed and choose fresh orange peel.3. salt and lemon
How to remove yellow plaque on the teeth and the next is to use lemon juice combined with a pinch of salt. The trick, take a ripe lemon and then squeeze and take the water alone. Combine the lime juice with a pinch of salt and rub the water into gear. Do this treatment on a regular basis in order to provide a more satisfactory results.4. Brush with baking soda
In addition to using lime in combination with salt, use baking soda could also remove plaque and yellow teeth. Way, take one tablespoon of baking soda and mix with a little salt. Use the mixture as toothpaste. You can also wet the toothbrush and dip it into a mixture of baking soda and rub your teeth as usual.5. Using siwak
Besides worth the reward, brushing teeth with Siwak also good for removing plaque and yellow on the teeth so that the teeth will be whiter and cleaner. Brushing teeth with Siwak is easy, which is enough to rub Siwak on teeth. Perform this activity on a regular basis so that the teeth appear whiter.That's 5 tips to remove plaque and yellow on the teeth in a natural way. For best results do a few tips mentioned above regularly. If necessary you can also use an antiseptic mouthwash to prevent cavities. Hope it is useful