Many people assume that the dream is a sign or hint, not a few also assume that it is just a flower bed. In fact, a dream that comes in our mind when we sleep can be triggered by many things. One is the presence of external stimuli such as sound, sound, and smell that can be processed by the body to go into a dream and became one of the triggers that can affect it.
Here are some of the things around you that could be the trigger that affects the kind of dream that appears when you sleep:
1. Sleep Position
A study of Hong Kong found that sleeping on his stomach can increase the likelihood you will experience the dreams that relate to sexual matters or in connection with matters relating to torture and death. When sleeping in the prone position a lot of people who will experience the dreams bekaitan with sexual matters or even berimpi of torture until he wanted to die. That makes sense because when sleeping on his stomach and genital area directly touching the belly position of the bed. This is what allows you envision something of a sexual nature, or even can not breathe Because stomach depressed position so as if you are being tortured to death. Scientists who examined also revealed that the best way to remember the dream is to maintain that position until you wake up. Position of the same bed will trigger you to remember dreams well or even had the same dream.
2. Drugs And Vitamins
Turns medicines and vitamins you are taking can also affect the dream. Too much to take medicine for example, can affect the REM stage sleep and make you a little 'crazy'. Not only that, taken drugs and vitamins can also help you remember the dream. One of the vitamin content is believed to help you to remember the dreams that you experience is vitamin B6.
3. Stop the Habit
If you were trying to quit your bad habits such as alcohol and cigarettes, it can also affect the dream. Most people will tend to dream of things that currently they avoid. So when you're trying to stop smoking habits on, do not be surprised if things are going to be present in your dream is a cigarette. Because the people who are trying to stop bad habits tend to be often have dreams about these habits, even after 30 years later, according to experts.
4. odor
In a study conducted by experts in Germany in 2008 found that smells can also affect a person's dream, especially when it appears when they smell the REM sleep stage. Pleasant smell like a rose fragrances, perfumes and other fragrances tend to trigger a beautiful and pleasant dreams. While a bad smell like smelly socks and stench will trigger an unpleasant dream. That is because the limbic system in the brain and function controls the sense of smell is also associated with emotions active during sleep.
5. Voice
Of votes received by the nerve cells during sleep can also affect what happens in dreams. Could be, the sounds of nature which is beyond transformed into a whistling sound or sound alarm fire extinguisher in your dreams. Research even prove that certain sounds can give different shades in a dream. Suppose, such as play your favorite song to get a pleasant dream, but it's best if you want to sleep more soundly, it helps get rid of all kinds of sounds in the bed.
That he's a few things that can affect your dreams during sleep. So in essence, not all dreams are simply the behavior of the user or ramble. It could be that all the dreams that you naturally occur because it is influenced by the surrounding environment are included in your dreams through the five senses which are still active.
1. Sleep Position
A study of Hong Kong found that sleeping on his stomach can increase the likelihood you will experience the dreams that relate to sexual matters or in connection with matters relating to torture and death. When sleeping in the prone position a lot of people who will experience the dreams bekaitan with sexual matters or even berimpi of torture until he wanted to die. That makes sense because when sleeping on his stomach and genital area directly touching the belly position of the bed. This is what allows you envision something of a sexual nature, or even can not breathe Because stomach depressed position so as if you are being tortured to death. Scientists who examined also revealed that the best way to remember the dream is to maintain that position until you wake up. Position of the same bed will trigger you to remember dreams well or even had the same dream.
2. Drugs And Vitamins
Turns medicines and vitamins you are taking can also affect the dream. Too much to take medicine for example, can affect the REM stage sleep and make you a little 'crazy'. Not only that, taken drugs and vitamins can also help you remember the dream. One of the vitamin content is believed to help you to remember the dreams that you experience is vitamin B6.
3. Stop the Habit
If you were trying to quit your bad habits such as alcohol and cigarettes, it can also affect the dream. Most people will tend to dream of things that currently they avoid. So when you're trying to stop smoking habits on, do not be surprised if things are going to be present in your dream is a cigarette. Because the people who are trying to stop bad habits tend to be often have dreams about these habits, even after 30 years later, according to experts.
4. odor
In a study conducted by experts in Germany in 2008 found that smells can also affect a person's dream, especially when it appears when they smell the REM sleep stage. Pleasant smell like a rose fragrances, perfumes and other fragrances tend to trigger a beautiful and pleasant dreams. While a bad smell like smelly socks and stench will trigger an unpleasant dream. That is because the limbic system in the brain and function controls the sense of smell is also associated with emotions active during sleep.
5. Voice
Of votes received by the nerve cells during sleep can also affect what happens in dreams. Could be, the sounds of nature which is beyond transformed into a whistling sound or sound alarm fire extinguisher in your dreams. Research even prove that certain sounds can give different shades in a dream. Suppose, such as play your favorite song to get a pleasant dream, but it's best if you want to sleep more soundly, it helps get rid of all kinds of sounds in the bed.
That he's a few things that can affect your dreams during sleep. So in essence, not all dreams are simply the behavior of the user or ramble. It could be that all the dreams that you naturally occur because it is influenced by the surrounding environment are included in your dreams through the five senses which are still active.